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Quiropractico Van Nuys Como Proteger su Espalda

Added: Mar 21, 2015 | From: miyanvarnis | Views: 159
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Description: http://www.skylinechiro.com
Dr. Anthony Silva DC
Tel: 818-922-7755

Esta sufriendo de dolor de espalda? Sabia que el 20% de lesiones en la espalda baja son causadas por tratar de mover objetos pesados de un lado a otro incorrectamente.

La mejor manera de mover peso y proteger su espalda es empujando no halando. Si va levantar algo del piso doble las rodillas en ves de la cintura. De esa forma mantiene la espalda recta y usa los músculos de sus piernas para levantar el peso. Si se le hace muy dificil utilizar estas técnicas busque ayuda.

Si esta sufriendo de dolor de espalda es importante que reciba atención medica. En nuestra clinica ayudamos a eliminar los dolores naturalmente y somos expertos en la columna vertebral. El doctor esta dispuesto a mejorar su salud y contestar sus preguntas. Llamenos ahora mismo al numero en la pantalla.

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Use Caution When lifting Heavy Objects Video Translation

Are you suffering from back pain? Did you know that 20% of all back injuries are caused by moving heavy objects incorrectly? The best way to move heavy objects and protect your back is by using a pushing motion, not pulling. If youre lifting from the floor, use your knees instead of your back. This will maintain your back straight and force you to use your leg muscles to lift the weight. If the weight is too heavy and difficult to lift, always ask for help. If youre suffering from back pain, its important to seek medical attention. At our clinic, were experts in spine conditions and treat back pain naturally. The Doctor is here to help you get well and can answer your questions. Please call us right now at the number on the screen.
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